Friday, 14 July 2017

How much fat, sugar and salt you should eat in a day

Fascinating new graphics reveal how quickly we can reach our RDIs of fat, sugar and salt if we're not careful. You only need to eat a McDonald's Big Tasty meal to reach your RDI of fat (70g).

from Femail | Mail Online http://ift.tt/2tTbEBx

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