Thursday, 9 February 2017

How to get a perky bum and NEVER do a squat again

Plenty of women yearn for a peachier rear end - but not so many are keen on squats. Nicola Addison, who has trained Elle MacPherson and Daisy Lowe shares her five best alternative moves.

from Femail | Mail Online http://ift.tt/2k7FQ59

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