Thursday, 15 December 2016

Nutritionist Rob Hobson reveals 10 snacks that will make you a morning person

Nutritionist Rob Hobson says you can eat your way to a better mood. He suggests eating raw cacao - the purest form of chocolate - as it's a rich source of magnesium, which can ease PMS.

from Femail | Mail Online http://ift.tt/2hyUL8p

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