Sunday, 30 October 2016

Investment banker in London documents his 12 week body transformation at The Spectator

Nick Deakin, 28, from London wanted to go from 'scrawny' to 'brawny' and was able to do it in just twelve weeks. With the help of a fitness instructor, he overhauled his fitness regime and his diet.

from Femail | Mail Online http://ift.tt/2eW6FL1

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