Tuesday, 26 July 2016

From lazy student to super-ripped: Graduate reveals how he got the body of his dreams - while STILL eating his favourite foods 

Nick Owens, 25, a financial planner from London, used to weigh 20 stone. He now weighs 13 stone and has halved his body fat from 22 to 11 per cent. He still eats pancakes for breakfast.

from Femail | Mail Online http://ift.tt/2ab9eFR

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