From scrawny to brawny! 6'2" man details his incredible physical transformation after going from a lanky 150lbs to a ripped and chiseled hunk in just one year
Abe Nelson, 24, from San Francisco, California, embarked on his fitness journey in July 2015 and over the course of one year the 6'2" fitness fanatic went from a lanky 150lbs to a chiseled 167lbs.
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