Sunday, 8 May 2016

Lunge, squat and eat pineapple in order to bust your cellulite

Lunges are fabulous bottom lifters. Using the support of a dining chair or a park bench, lunge forward so the front leg is at right angles and the back knee is as close to the ground as possible.

from Femail | Mail Online http://ift.tt/21MgqL5

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